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Quinoa Superfood Breakfast Bowl (GF/DF/Vegan)

TOTAL CALORIES: 791

Protein: 22 g

Carbs: 129 g

Fats: 25 g


SERVES 1 - PREP TIME: 10 MINS - READY IN 10 MINS


from Plant-based Recipe Cookbook in my meal plans page.


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Ingredients

½ Cup plain cooked quinoa (or use mixed color if you prefer) 2 Medium whole banana sliced 1/2 Cup of blueberries fresh or frozen 1/2 Cup of Almond Milk (or a plant-based milk of your choice) 2 Tbsp Peanut butter or Almond Butter

Directions

  1. Combine quinoa and water in a small pot and bring to a boil.

  2. Once boiling, cover pot with a lid and reduce heat to low.

  3. Cook for around 15 minutes or until quinoa is cooked through. I cook extra and just store in the fridge.

  4. Slice banana. Mix all ingredients together into a bowl and enjoy!

  5. Serve warm or cold, so you can always cook the quinoa the night before if you’d prefer.

  6. Serve warm or cold, which ever you prefer. I like both.





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