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Banana Pancakes (GF/DF/Vegan)

Updated: Aug 5, 2022

Sharing with everyone a super simple and zero-failure breakfast recipe from Plant-based Recipe Cookbook in my meal plans page.


TOTAL CALORIES: 378

Fat: 24 g

Carbs: 30 g

Protein: 14 g


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Ingredients

1 Cup of Gluten Free Oatmeal ™  1/4 Cup of Almond Milk ™  1 Banana ™  1 Tbsp of Coconut Oil ™  2 tsp of Baking Powder ™  1/2 tsp of Cinnamon

Directions

  1. In a bowl combine all of the ingredients except for the coconut oil. Use a hand blender or a fork to mix everything together. Aim for a consistency similar to pancake batter.

  2. Place a pan on medium heat and melt the coconut oil. Slowly add the batter in the pan forming 5 inch diameter pancakes.

  3. Place the cover on and cook for a couple minutes on each side.

  4. Repeat until you have cooked the whole batch. Be creative with your toppings, add any of your favourite clean foods. These may include but are not limited to berries, almond butter, coconut

  5. flakes and chopped nuts.



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